Who Are Our Clients?

Everyone is welcome at the RE:FORM Body Clinic. Whether you are young or old, female or male, you can benefit from our advanced diagnostic and treatment methods.

Athletes: Most of our staff members are experienced with, and participate in, taxing sports such as running, hockey, and triathlon. We have an intimate understanding of the special needs of the athlete and have specific treatment and rehabilitation methods to get you back on your feet quickly.

Corporate Clients: As we are centrally located in Ottawa’s Byward Market, we offer events, lunch & learns and other seminars at our site specifically geared towards office workers. Our professionals are also available for off site events.




Golf and Low Back Pain

Golf has become one of the nation’s most popular sports with a participation rate of 19.5%.
On the surface, the physical demands of golf appear minimal; however, probing deeper reveals that the golf swing actually produces forces of up to 8 times an individual’s body weight. Combining these forces with the repetitive nature of the sport, [...]

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Adductor Mobility

Use this foam roller exercise to help relax the hip abductors. Shutting these muscles off will prevent inhibition of the ...

Adductor Strengthening

An important part of effective pre-season training is the specificity of your exercises. Strengthening your adductors in hockey-like positions will ...