I want to wish you all a wonderful Easter weekend and I hope you all enjoy some time in the sunshine surrounded by loved ones!
A few updates for this week:
I am excited to be participating in a couple of great events this week and if you are hooked into social media and like our RE:FORM Facebook page or follow us on Instagram, you will already have seen a few updates about what I’m up to!
Tech Neck Workshop:
Tonight I am partnering with Anne Tessier at PranaShanti Yoga to give a seminar on Tech Neck from 7:30 to 9:30. We all spend so much time looking at screens and this can lead to a syndrome called Tech Neck. Tonight we are going to talk about what happens to your neck and spine when you suffer from Tech Neck, the short and long term effects it can have on your health and we will go through some exercises and tips to help relieve the tension and pain! Come and check it out!
Spinal Health and Wellness:
On Thursday evening I will be at Pilates Space from 7 to 8pm delivering a talk on Spinal Health and Wellness. If you haven’t already seen it, Pilates Space is a gorgeous studio and Jaqueline and her team would love to meet you!
Effective April 1, we have New Adjusting Hours to better line up with the needs of our patients!
Mornings: Tuesday – Wednesday – Thursday from 8 to 10 am
Lunch: Monday – Tuesday – Thursday from Noon to 1:30 pm
Afternoons: Monday and Thursday from 3:30 to 5pm
Please let Janine know if you have any questions or want to make any changes to your treatment plan schedule.
Kailey is still hanging in there but is very excited for this baby to arrive! We are still at a loss for names so keep the great suggestions coming!
Finally, don’t forget we are closed Easter Monday so enjoy the long weekend and and give us a call if you need to book an extra adjustment next Tuesday through Thursday.
Have a great short week and long weekend!
I look forward to seeing you all soon,
Yours in health,