I hope everyone had a great weekend and that some of you lucky ones also enjoyed family day! The weather was beautiful and it was amazing to feel the warm spring sun shining down!
This week we are lucky enough to have a guest writer… Elizabeth Whissel is one of my favourite patients – her positive energy and smile is infectious and she is a walking example of living a life dedicated to balance and health. She is a holistic nutritionist, a yoga instructor and has a master’s degree in Human Kinetics (with a focus on Yoga). I honestly can’t do her justice, so please check out her bio (and website) here: http://www.yogarific.ca/about/
She recently wrote a blog post sharing her chiropractic journey and she is generously letting me share it with all of you – have a read at the link below.
I hope you all have an amazing week and I look forward to seeing each and every one of you soon!
Yours in health,