Soaking up stress

Your Nerve System is the ultimate sponge, soaking up all the experiences, sensations and stresses you encounter every day. Like a sponge, it can only absorb so much before it becomes over-saturated and spills stress into your body. The result… …

Which one to start?

“Once you start, you’ll have to keep going.” It’s the oldest cliché you’ll hear about Chiropractic from those who’ve never given it a chance. Yet many of those same naysayers would gladly fill a prescription for OxyContin® or Vicadin® to …

Avoiding the Train Wreck

Medical preventative care focuses mainly on the early detection and treatment of disease. Their thinking – if you catch a condition in its earliest stage (i.e. breast cancer or diabetes), you have a better chance of managing it. Although that …

Put it Out Yourself

You wouldn’t call the fire department to blow out a candle, or an electrician to change a light bulb. Those are simple tasks you can handle on your own. Yet every day, people call on a specialist or expert for …

Chiro-Jenga

If Life was a game of Jenga, stress would be the act of sliding out one puzzle piece after another, until your entire ‘tower of health’ topples over. Unexpected car repair bill – slide out a block. Emergency call from …

The Cervical spine – (your neck!)

This article will help you gain a better understanding of what corrective Chiropractic care is and how it dramatically improves the health and quality of life of so many people! Whatever your health concerns are, or which part the body …

The Nervous System

Remember the last time you blew a fuse at home? You were probably running late, trying to do too many things and then all of a sudden – bam – the hairdryer stopped… the microwave stopped and the lights went …

RE:FORM News – Welcome Baby Nate!

Welcome Baby Nate! It’s Kailey here and I wanted to send you all a quick note to introduce the newest member of the Zollinger and RE:FORM Family! Nathaniel (Nate) James Zollinger was born on Sunday May 7th at 5:44pm weighing …

RE:FORM News – Happy Birthday RE:FORM News!

Hi Everyone, According to my newsletter archives, I have been writing a RE:FORM Body Clinic Newsletter for 1 year! When I first decided to commit to writing a weekly newsletter to all of you, I was nervous about continuously coming …

RE:FORM News – We dont have a baby yet!

Hi everyone, As this is a short week, we won’t be sending out a formal newsletter but I just wanted to say a quick hello and let you know that I look forward to seeing you all soon. Also, thanks …

Hoppy Easter from RE:FORM!

Hi Everyone, I want to wish you all a wonderful Easter weekend and I hope you all enjoy some time in the sunshine surrounded by loved ones! A few updates for this week: SPECIAL EVENTS: I am excited to be …

RE:FORM News – Spring into Health!

… Get Active… Get Moving… Get Healthy! It looks like spring is finally here! Our rainy forecast will hopefully wash away lots of the snow and dirt and make way for green grass and springtime fun. The change of seasons …

RE:FORM News # 46 – Family!

Family! Now that we have wrapped up Quebec and Ontario March Breaks… and following the newsletter I wrote a couple of weeks ago about my growing family, I thought I would spend some time this week sharing some of my …

RE:FORM News # 44 -The RE:Form Family is growing!

The RE:Form Family is growing! You might have noticed that we missed getting a newsletter out last week. Well… things are slightly hectic in the Zollinger household at the moment as we prepare for the arrival of Baby Z! He …