RE:FORM news

Ever notice that flies like to congregate around dirty, neglected garbage cans?  You don’t usually see them swarming near clean ones. The same can be said for germs, bugs and viruses. Germs are like flies… they’re opportunistic. Give them a …

Undertaking a restoration project can be a harrowing task.  Depending on how much wear, tear and neglect you’re faced with, it could take several months and a lot of money to get your rusted classic back to the way it …

Many patients with back pain wonder how to prevent their pain from worsening. A recent literature review revealed that exercise may be the most effective way to prevent pain. Exercise is a great compliment to chiropractic care. A combination of …

If you leave kids unsupervised, something bad is bound to happen.  Worse yet, if they haven’t made a peep for a while – that’s when the most chaos is going down! You have to look in on them every now …

Some patients develop chronic, widespread pain after an auto injury. If an injury goes untreated, the pain receptor in the brain can become sensitized to pain stimuli. This results in the body becoming overly sensitive to pain in general.   …

No one likes the boss breathing down their neck, watching every move they make, looking for any excuse to criticize their work, especially if they were hired for their ability to get the job done. A boss’s trust, patience and …

Many patients have painful jaw symptoms that are related to temporomandibular joint disorders (TMD). A healthy temporomandibular joint allows your jaw to move with ease. A case study shows that chiropractic can effectively relieve TMD. VIDEO! WATCH HERE!

If you jump on the scale after every healthy meal you ate, looking for an immediate change, you’re going to drive yourself nuts. Doing good things for your body is good – but those good things may not register noticeable …

Many people take pain medication to reduce muscle soreness after an intense workout, but a study suggests that practice could actually prolong the pain. Researchers tested the effects of two common pain medications on muscle soreness. After performing heavy physical …

Healing is like the stock market. It never progresses in a straight line. You’ve got to expect some ups and downs along the way. You might experience a surge of relief when you first start your Chiropractic care only to …

Back pain is a common complaint from teenagers, and 94% of teens with low back pain say that their symptoms limit their daily activity. Early intervention of back pain is key because it commonly leads to chronic conditions in adulthood. …

According to Dr. Oz, the known side effects of mixing two prescription drugs are minimal at best. When you mix 3, the research is almost none existent… and more than that? Forget it! The scientists, doctors and pharmaceutical industries have …

Research shows that more families are turning to chiropractic to help their children improve their health. A study from the Journal of Pediatrics surveyed 900 parents of children with various chronic conditions. In one group of parents, 71% of children had received some form …

Back surgery isn’t a magic bullet for relief. Studies show that up to 40% of patients continue to have back pain, despite having had surgery. Many of these patients are told that they will need another surgery, but the success …

What do darts, guided missiles and your health all have in common?  They eventually hit what they’re pointed at. Throwing darts, firing rockets and goal setting all exhibit ‘cybernetic’ activity – once a final destination is determined, an internal, intelligent …

Sirens blare – blue lights flash in the rear view.  You’re getting pulled over and a rush of adrenaline surges through your body. Thoughts begin to flood your head. “Am I gonna get a ticket? Will I get off with …

During a car crash, your neck is subjected to dramatic forces that can stretch and tear the delicate ligaments of your spine. Chiropractic is an effective way to recover after a crash and prevent the development of chronic pain.   …

Toes in the sand, not a cloud in the sky, 75 degree water temps.  Vacations are the perfect time to decompress, spend precious time with family and friends and reconnect with your soul.  What could possibly stress your body? How …

Auto injuries can cause more than neck pain. Researchers have found that patients with neck pain after auto injuries were more likely to develop problems with shoulder function. Chiropractic works by getting to the root of the problem, your spine. …

Fibromyalgia is a complex chronic pain syndrome that includes widespread pain, fatigue, and trouble sleeping. Research shows an increase of fibromyalgia development in those with sleep disturbances. For those who have already developed fibromyalgia, studies have shown chiropractic care can …