RE:FORM Newsletter #16 – The Secret to Freedom is…. Discipline!

With discipline comes freedom….

Does this sound right to you? The first time I read this quote my mind was a little boggled as I considered discipline to equate being rigid, boring, predictable and confining – the opposite of freedom.

However, the more I thought about it, the more sense this idea made to me! From a financial perspective, if we are disciplined with how we track and manage the money we have, we will have the freedom to make smart and informed financial decisions. When there is an opportunity to make an impulsive purchase, you will have the freedom to do so as you will know you state of financial health and know if you have the money to indulge.

From a health perspective, if we eat healthy, exercise, get regular adjustments – we will have the freedom to know when we can have a food cheat day, skip a workout or take a long holiday and miss a couple of regular chiropractic adjustments – but still keep our health on track!

So my question to you is – how well do you manage what you have? How disciplined are you in your life? With your health and healthcare? Discipline brings freedom – freedom to live the happiest, healthiest and most fulfilling life possible! This is what I wish for all of you and I am dedicated to supporting your quest for discipline and freedom when it comes to your health.

Have a great week and I look forward to seeing you all soon,

Yours in health,

Dr. Martin Zollinger